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カロリー消費ポタ Public

2017/03/20 14:04 - 16:55 / Japan 浅川・多摩川

STEALTH10(GL10)

Total distance: 51.3 km Trip time: 2:51'13 Average speed: 21 km/h
Ascending altitude: 462 m Elapsed time: 2:35'03 Total calories: 769 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

カロリー消費ポタ

  • Japan・浅川・多摩川  2017/03/20 14:04 - 16:55
  • [Trip time] 2:51'13 [Total distance] 51.3km
    [Average speed] 21km/h [Ascending altitude] 462m [Total calories] 769kcal
    [Tags] CX, Riverside, Spring

前日、天然フグその他をたらふく食べたので、カロリー消費のためサイクリングです。

Bike used in this trip
コルナゴ

のんびり走ってます。

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マッチレス
( Male / Japan )

のんびり走ります。

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