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Home to Parkville and back after work Public

2017/03/20 15:34 - 17:30 ／ USA Kansas City, MO

STEALTH50(GL50)

Total distance: 41.09 km Trip time: 1:55'55 Average speed: 24.4 km/h
Ascending altitude: 347 m Elapsed time: 1:36'36 Total calories: 847 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Home to Parkville and back after work

  • USA・Kansas City, MO　 2017/03/20 15:34 - 17:30
  • [Trip time] 1:55'55 [Total distance] 41.09km
    [Average speed] 24.4km/h [Ascending altitude] 347m [Total calories] 847kcal
    [Tags] CX, Training, City

Third day with wind. This time from North down to only 20 mph. Pretty good ride overall. Lots of other cyclists out.

Bike used in this trip
Fuji 2009 Cross Pro

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tgoodlt
（ Male / USA ）

Ride 32 miles round trip commute for work between 1 and 4 days a week. Ride almost year round. Had a serious crash on way to work Aug 2012. Two surgeries later in 2012 and 2013, and I'm getting back to riding again in May 2014.

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