Home to Parkville and back 
2017/03/19 14:52 - 16:54 ／ USA Kansas City, MO
| Total distance: | 43.03 | km | Trip time: | 2:02'26 | Average speed: | 23.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 346 | m | Elapsed time: | 1:46'24 | Total calories: | 978 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Home to Parkville and back
- USA・Kansas City, MO 2017/03/19 14:52 - 16:54
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[Trip time] 2:02'26
[Total distance] 43.03km
[Average speed] 23.4km/h [Ascending altitude] 346m [Total calories] 978kcal
[Tags] CX, Training, City
Strong winds from South. Winds were 26 mph and gusting to 32. EASY ride northbound
down Burlington. Averaged 17.5 mph to Parkville with little effort. Return trip killed average.
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- Fuji 2009 Cross Pro
- View other bikes
tgoodlt
（
Male /
USA ）
Ride 32 miles round trip commute for work between 1 and 4 days a week. Ride almost year round. Had a serious crash on way to work Aug 2012. Two surgeries later in 2012 and 2013, and I'm getting back to riding again in May 2014.
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USA・Kansas City
2015/05/02
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