アウター縛り
2017/03/23 10:42 - 14:28 / Japan 水元~葛西臨海公園
Total distance: | 72.71 | km | Trip time: | 3:46'05 | Average speed: | 21.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 615 | m | Elapsed time: | 3:11'23 | Total calories: | 1039 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
COLUNAGO Shimano-WH-RS80-A-C24 +Schwalbe - Ultremo R.1
SAZAE
(
Male /
Japan )