境川/大和ポタ 
2017/03/23 13:11 - 16:46 ／ Japan 相模原市・町田市・大和市
| Total distance: | 57.68 | km | Trip time: | 3:35'00 | Average speed: | 19.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 708 | m | Elapsed time: | 2:47'41 | Total calories: | 658 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
境川/大和ポタ
- Japan・相模原市・町田市・大和市 2017/03/23 13:11 - 16:46
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[Trip time] 3:35'00
[Total distance] 57.68km
[Average speed] 19.6km/h [Ascending altitude] 708m [Total calories] 658kcal
[Tags] CX, Riverside, Spring
時間を決めて、境川を南下。新幹線のとこまで。
春がそこまで来てます！
-
- コルナゴ
のんびり走ってます。
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のんびり走ります。
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