荒川CR 北千住~彩湖の朝練習
2017/03/25 06:16 - 11:36 / Japan 埼玉県
Total distance: | 59.94 | km | Trip time: | 5:20'20 | Average speed: | 15.9 | km/h | |
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Ascending altitude: | 475 | m | Elapsed time: | 3:27'44 | Total calories: | 641 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
リアルじょん
(
Male /
Japan )
趣味:ロードバイク