しまなみ縦走2017(後半)
2017/03/26 09:31 - 17:17 / Japan しまなみ街道
Total distance: | 79.16 | km | Trip time: | 7:46'29 | Average speed: | 20 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 908 | m | Elapsed time: | 3:37'34 | Total calories: | 303 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
kinoP
(
Male /
Japan )