Do you send a friend request to fmasa?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

fmasa's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2017/03/31 08:29 - 15:04 ／ Not set

STRADA SMART(RD500B)

Total distance: 114.26 km Trip time: 6:34'30 Average speed: 20.8 km/h
Ascending altitude: 2121 m Elapsed time: 5:40'05 Total calories: 2847 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2017/03/31 08:29 - 15:04
  • [Trip time] 6:34'30 [Total distance] 114.26km
    [Average speed] 20.8km/h [Ascending altitude] 2121m [Total calories] 2847kcal
    [Tags]

Bike used in this trip
cannondale quick4

View other bikes
Photo

fmasa
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel