Look up an old friend
2017/04/01 10:52 - 12:30 / UK Sussex
Total distance: | 35.06 | km | Trip time: | 1:37'59 | Average speed: | 21.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 495 | m | Elapsed time: | 1:35'35 | Total calories: | 839 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Up the Dyke, this time from behind (no money involved!).
DaveKing
(
Male /
UK )