Do you send a friend request to sjo?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

sjo's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2017/04/02 08:18 - 08:33 ／ Not set

Cateye Cycling

Total distance: 4.63 km Trip time: 0:15'01 Average speed: 22.1 km/h
Ascending altitude: 105 m Elapsed time: 0:12'56 Total calories: 96 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2017/04/02 08:18 - 08:33
  • [Trip time] 0:15'01 [Total distance] 4.63km
    [Average speed] 22.1km/h [Ascending altitude] 105m [Elapsed time] 0:12'56
    [Total calories] 96kcal
    [Tags]

Bike used in this trip
TREK 7.4 FX

クロスバイクです。

View other bikes
Photo

sjo
（ Male / Japan ）

晴れていれば会社まで片道5km自転車通勤しています。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel