Do you send a friend request to lailaiken2012?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

lailaiken2012's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Via2017-3-4練習 Public

2017/03/04 08:23 - 13:19 / Hong Kong Klw

PADRONE SMART (PA500B)

Total distance: 34.17 km Trip time: 4:56'34 Average speed: 12 km/h
Ascending altitude: 1154 m Elapsed time: 2:53'20 Total calories: 403 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Via2017-3-4練習

  • Hong Kong・Klw  2017/03/04 08:23 - 13:19
  • [Trip time] 4:56'34 [Total distance] 34.17km
    [Average speed] 12km/h [Ascending altitude] 1154m [Total calories] 403kcal
    [Tags] Road bike, Mountain, Recreation

Bike used in this trip
VIA NIRONE-7 PRO

View other bikes
Photo

lailaiken2012
( Male )

まったり練習していく感じで

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel