Lancaster Water Works/Jaars Ride 
2017/04/05 09:33 - 11:49 ／ USA Lancaster/Union County
| Total distance: | 53.65 | km | Trip time: | 2:15'43 | Average speed: | 24.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 523 | m | Elapsed time: | 2:07'14 | Total calories: | 927 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Lancaster Water Works/Jaars Ride
- USA・Lancaster/Union County 2017/04/05 09:33 - 11:49
-
[Trip time] 2:15'43
[Total distance] 53.65km
[Average speed] 24.8km/h [Ascending altitude] 523m [Total calories] 927kcal
[Tags]
Steel Hill Rd, River Rd, Old Hickory Rd, North Corner Rd. Tirzah Rd
-
- Giant Defy Advanced
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