Silsden top loop
2014/03/29 13:37 - 16:36 / UK Leeds
Total distance: | 64.68 | km | Trip time: | 2:59'39 | Average speed: | 23.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 735 | m | Elapsed time: | 2:44'35 | Total calories: | 1168 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Brian
(
Male /
UK )