Home to near work Practice 
2017/04/09 12:31 - 14:37 ／ USA Kansas City
| Total distance: | 41.72 | km | Trip time: | 2:06'01 | Average speed: | 22.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 470 | m | Elapsed time: | 1:48'35 | Total calories: | 993 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Home to near work Practice
- USA・Kansas City 2017/04/09 12:31 - 14:37
-
[Trip time] 2:06'01
[Total distance] 41.72km
[Average speed] 22.2km/h [Ascending altitude] 470m [Total calories] 993kcal
[Tags] CX, Training, City
-
- Fuji 2009 Cross Pro
- View other bikes
tgoodlt
（
Male /
USA ）
Ride 32 miles round trip commute for work between 1 and 4 days a week. Ride almost year round. Had a serious crash on way to work Aug 2012. Two surgeries later in 2012 and 2013, and I'm getting back to riding again in May 2014.
0
0
-
Home to work and back on da...
tgoodlt
USA・Kansas City, MO
2017/02/19
-
Commute home from work - St...
tgoodlt
USA・Kansas City
2014/05/07
-
Home to Parkville and back ...
tgoodlt
USA・Kansas City
2017/04/17
-
Round trip to work and back...
tgoodlt
USA・Kansas City
2015/05/27
-
Trip to and on Line Creek T...
tgoodlt
USA・Kansas City
2014/05/04
GPX export
Are you sure you want to export GPX data for this trip?
