Mandai 
2014/03/30 00:10 - 12:16 ／ Singapore jurong west
| Total distance: | 54.84 | km | Trip time: | 12:05'46 | Average speed: | 23.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 585 | m | Elapsed time: | 2:15'54 | Total calories: | 931 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Mandai
- Singapore・jurong west 2014/03/30 00:10 - 12:16
-
[Trip time] 12:05'46
[Total distance] 54.84km
[Average speed] 23.8km/h [Ascending altitude] 585m [Total calories] 931kcal
[Tags]
-
- GUERCIOTTI CARTESIO
http://www.youtube.com/watch?v=SQZ0lX53MPE
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shahli
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