Training ride March 29th 2014 
2014/03/29 08:05 - 11:05 ／ UK South West Shropshire
| Total distance: | 78.91 | km | Trip time: | 3:00'37 | Average speed: | 26.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 946 | m | Elapsed time: | 2:58'19 | Total calories: | 1338 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Training ride March 29th 2014
- UK・South West Shropshire 2014/03/29 08:05 - 11:05
-
[Trip time] 3:00'37
[Total distance] 78.91km
[Average speed] 26.4km/h [Ascending altitude] 946m [Total calories] 1338kcal
[Tags]
Not bad for a 74 year old!
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- Focus Izalco team sl
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Brian Morris
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Brian Morris
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