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2017/04/12 子連れ狼練 Public

2017/04/12 09:01 - 12:11 ／ Japan 児島半島

STEALTH50(GL50)

Total distance: 29.2 km Trip time: 3:09'50 Average speed: 12.7 km/h
Ascending altitude: 385 m Elapsed time: 2:08'19 Total calories: 274 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2017/04/12 子連れ狼練

  • Japan・児島半島　 2017/04/12 09:01 - 12:11
  • [Trip time] 3:09'50 [Total distance] 29.2km
    [Average speed] 12.7km/h [Ascending altitude] 385m [Total calories] 274kcal
    [Tags] Road bike, Training, Plain

久しぶりの水曜コソ練。
のハズが、子供と走ったら想定外のスピード…
3号の巡航速度が12㎞/h…だとっ！
この距離で手のひらが痛くなってしまった…

Bike used in this trip
SCOTT Foil30改

2012世界限定200台カラー Di2非対応フレームを無理やり(復旧可)Di2化+GOKISO Wheel 16/9/16 Pioneer PEDARING MONITOR 装着 乗ってる人間の体力も限定的…

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Team-Natural やまうち
（ Male / Japan ）

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