城門及象山 
2017/04/14 13:12 - 17:39 ／ Hong Kong hk
| Total distance: | 26.21 | km | Trip time: | 4:27'31 | Average speed: | 9.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1215 | m | Elapsed time: | 2:18'25 | Total calories: | 44 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
城門及象山
- Hong Kong・hk 2017/04/14 13:12 - 17:39
-
[Trip time] 4:27'31
[Total distance] 26.21km
[Average speed] 9.4km/h [Ascending altitude] 1215m [Total calories] 44kcal
[Tags]
-
- crmo 4130
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alfhin
（
Male /
Hong Kong ）
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0
Sam_Chung
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