Phoenix - TrainerRoad
2014/03/30 16:35 - 18:06 / USA Greenwood, Indiana
Total distance: | 57.94 | km | Trip time: | 1:31'08 | Average speed: | 38 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 316 | m | Elapsed time: | 1:30'51 | Total calories: | 536 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Kestrel Talon Duathlon Bike HED Jet 5 Wheels Ultegra Drive train Profile T2 Wing Base Bar Profile T3+AL Aerobar with Microshifters
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punkers22
(
Male /
USA )
Physician by day, endurance athlete all other times. Love to do Duathlon and Marathon running.