Do you send a friend request to e-ma?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

e-ma's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

morning ride 今朝は短め Public

2017/04/16 04:55 - 08:34 ／ Not set

STRADA SMART(RD500B)

Total distance: 87.92 km Trip time: 3:39'10 Average speed: 27.5 km/h
Ascending altitude: 475 m Elapsed time: 3:12'55 Total calories: 1576 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

morning ride 今朝は短め

  • Not set・　 2017/04/16 04:55 - 08:34
  • [Trip time] 3:39'10 [Total distance] 87.92km
    [Average speed] 27.5km/h [Ascending altitude] 475m [Total calories] 1576kcal
    [Tags]

Photo

e-ma
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel