下市ー五條ー橋本ー九度山ー葛城－粉河 
2017/04/16 10:00 - 16:19 ／ Japan 粉河
| Total distance: | 98.31 | km | Trip time: | 6:18'55 | Average speed: | 17.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1064 | m | Elapsed time: | 5:40'20 | Total calories: | 1531 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
下市ー五條ー橋本ー九度山ー葛城－粉河
- Japan・粉河 2017/04/16 10:00 - 16:19
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[Trip time] 6:18'55
[Total distance] 98.31km
[Average speed] 17.5km/h [Ascending altitude] 1064m [Total calories] 1531kcal
[Tags] Road bike, Training, Spring
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- KUOTA カルマエボ
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TOSIKO 19701003
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