Hoo peninsular loop
2017/04/17 08:10 - 12:58 / UK Kent
Total distance: | 77.37 | km | Trip time: | 95:00'28 | Average speed: | 27.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 719 | m | Elapsed time: | 2:45'01 | Total calories: | 1627 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Solo spin out on a chilly day. Time to get back in the saddle!
evz1958
(
Male /
UK )
Retired from work enjoying life. Triathlete like a challenge.