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カロリー消費ポタ　多摩川 Public

2017/04/19 11:19 - 16:25 ／ Japan 尾根幹～多摩川～浅川

STEALTH10(GL10)

Total distance: 84.86 km Trip time: 4:56'39 Average speed: 20.2 km/h
Ascending altitude: 730 m Elapsed time: 4:02'12 Total calories: 1147 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

カロリー消費ポタ　多摩川

  • Japan・尾根幹～多摩川～浅川　 2017/04/19 11:19 - 16:25
  • [Trip time] 4:56'39 [Total distance] 84.86km
    [Average speed] 20.2km/h [Ascending altitude] 730m [Total calories] 1147kcal
    [Tags] CX, Riverside, Spring

昨晩、腹いっぱい焼肉を食べたのでカロリー消費です。
帰りの向かい風がハンパなくてまいりました。

Bike used in this trip
コルナゴ

のんびり走ってます。

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マッチレス
（ Male / Japan ）

のんびり走ります。

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