通勤 夜練
2014/04/01 07:21 - 19:38 / Japan 浜松
Total distance: | 59.59 | km | Trip time: | 12:17'13 | Average speed: | 27.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 629 | m | Elapsed time: | 2:07'33 | Total calories: | 1300 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
yuzy1966
(
Male /
Japan )