Ballantyne Corporate Ride 2017-2 
2017/04/22 08:53 - 11:05 ／ USA Charlotte, NC
| Total distance: | 52.4 | km | Trip time: | 2:12'01 | Average speed: | 25.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 443 | m | Elapsed time: | 2:02'46 | Total calories: | 895 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Ballantyne Corporate Ride 2017-2
- USA・Charlotte, NC 2017/04/22 08:53 - 11:05
-
[Trip time] 2:12'01
[Total distance] 52.4km
[Average speed] 25.1km/h [Ascending altitude] 443m [Total calories] 895kcal
[Tags]
9:00 AM start time on Saturday traffic much heavier than on Sunday Morning. If I do another Saturday on this route start at 8:00 AM and see what traffic is like.
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- Giant Defy Advanced
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