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2017/04/23 Natural練習会 西大寺～ Public

2017/04/23 07:50 - 11:30 ／ Japan 西大寺 万富 牟佐

STEALTH50(GL50)

Total distance: 69.37 km Trip time: 3:39'59 Average speed: 26.4 km/h
Ascending altitude: 420 m Elapsed time: 2:32'30 Total calories: 1153 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2017/04/23 Natural練習会 西大寺～

  • Japan・西大寺 万富 牟佐　 2017/04/23 07:50 - 11:30
  • [Trip time] 3:39'59 [Total distance] 69.37km
    [Average speed] 26.4km/h [Ascending altitude] 420m [Total calories] 1153kcal
    [Tags] Road bike, Training, Plain

今回は西大寺マラソン応援にちょっと会場に立ち寄り、そのまま北上。
そして折り返し時間ちょいすぎ到着のコンビニで休憩後、
午後の予定に合わせるために、死に物狂いのTT…
なんとか予定通りのゴール、足が攣りそう…

Bike used in this trip
SCOTT Foil30改

2012世界限定200台カラー Di2非対応フレームを無理やり(復旧可)Di2化+GOKISO Wheel 16/9/16 Pioneer PEDARING MONITOR 装着 乗ってる人間の体力も限定的…

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Team-Natural やまうち
（ Male / Japan ）

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