深城ダム往復 
2017/04/23 06:06 - 16:54 ／ Japan 山梨県大月市
| Total distance: | 187.05 | km | Trip time: | 10:48'43 | Average speed: | 23.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2396 | m | Elapsed time: | 8:02'09 | Total calories: | 2942 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
深城ダム往復
- Japan・山梨県大月市 2017/04/23 06:06 - 16:54
-
[Trip time] 10:48'43
[Total distance] 187.05km
[Average speed] 23.3km/h [Ascending altitude] 2396m [Total calories] 2942kcal
[Tags] Road bike, Long touring
松姫トンネル長かった・・
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