OPC 3 LAP - LCK
2014/04/02 20:11 - 22:28 / Singapore LCK
Total distance: | 42.3 | km | Trip time: | 2:17'21 | Average speed: | 29 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 288 | m | Elapsed time: | 1:26'56 | Total calories: | 893 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
http://www.youtube.com/watch?v=SQZ0lX53MPE
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shahli
(
Male /
Singapore )