明石-姫路城-西神中央 
2017/04/23 08:56 - 17:00 ／ Japan 明石
| Total distance: | 92.83 | km | Trip time: | 8:04'04 | Average speed: | 18.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 922 | m | Elapsed time: | 4:36'17 | Total calories: | 876 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
明石-姫路城-西神中央
- Japan・明石 2017/04/23 08:56 - 17:00
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[Trip time] 8:04'04
[Total distance] 92.83km
[Average speed] 18.2km/h [Ascending altitude] 922m [Total calories] 876kcal
[Tags]
明石-生石神社-姫路城-鹿島神社-西神中央
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- BMC ALR-01 2016
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