Do you send a friend request to ひさし?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

ひさし's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2017/04/30 09:09 - 14:46 ／ Not set

STRADA SMART(RD500B)

Total distance: 70.45 km Trip time: 5:37'05 Average speed: 19.5 km/h
Ascending altitude: 901 m Elapsed time: 3:55'54 Total calories: 1561 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2017/04/30 09:09 - 14:46
  • [Trip time] 5:37'05 [Total distance] 70.45km
    [Average speed] 19.5km/h [Ascending altitude] 901m [Total calories] 1561kcal
    [Tags]

Bike used in this trip
MERIDA SCULTURA400

初めてのロードバイクです。 頑張って乗りこなせるようにしたいな〜

View other bikes
Photo

ひさし
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel