火炭至元朗 
2017/05/01 14:35 - 18:57 ／ Hong Kong hk
| Total distance: | 42.84 | km | Trip time: | 4:21'55 | Average speed: | 13.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1377 | m | Elapsed time: | 2:59'10 | Total calories: | 79 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
火炭至元朗
- Hong Kong・hk 2017/05/01 14:35 - 18:57
-
[Trip time] 4:21'55
[Total distance] 42.84km
[Average speed] 13.5km/h [Ascending altitude] 1377m [Total calories] 79kcal
[Tags]
-
- crmo 4130
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alfhin
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Hong Kong ）
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