伊豆沼一周(くりこま高原駅発着)
2017/04/19 10:59 - 13:22 / Japan 宮城県栗原市
Total distance: | 23.61 | km | Trip time: | 2:22'33 | Average speed: | 12.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 227 | m | Elapsed time: | 1:37'36 | Total calories: | 238 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Dimension
(
Male /
Japan )