Charing Hill & back
2017/05/02 09:17 - 12:29 / UK Kent
Total distance: | 88.8 | km | Trip time: | 3:11'49 | Average speed: | 28.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 896 | m | Elapsed time: | 3:04'32 | Total calories: | 1998 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Warm sun but chilly NE wind.
evz1958
(
Male /
UK )
Retired from work enjoying life. Triathlete like a challenge.