Do you send a friend request to あらん?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

あらん's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2017/05/03 08:21 - 10:46 ／ Not set

STRADA SMART(RD500B)

Total distance: 39.12 km Trip time: 2:24'44 Average speed: 23.5 km/h
Ascending altitude: 244 m Elapsed time: 1:42'27 Total calories: 607 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2017/05/03 08:21 - 10:46
  • [Trip time] 2:24'44 [Total distance] 39.12km
    [Average speed] 23.5km/h [Ascending altitude] 244m [Total calories] 607kcal
    [Tags]

Bike used in this trip
COLNAGO MASTER X-LIGHT

COLNAGO MASTER X-LIGHT LX11 530 Campagnolo　Athena のぶラボwheel　クロノF20＋record

View other bikes
Photo

あらん
（ Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel