Do you send a friend request to しげcdh?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

しげcdh's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2017/05/03 10:01 - 12:26 ／ Not set

STRADA SMART(RD500B)

Total distance: 25.3 km Trip time: 2:24'39 Average speed: 19.2 km/h
Ascending altitude: 109 m Elapsed time: 1:21'18 Total calories: 328 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2017/05/03 10:01 - 12:26
  • [Trip time] 2:24'39 [Total distance] 25.3km
    [Average speed] 19.2km/h [Ascending altitude] 109m [Total calories] 328kcal
    [Tags]

Bike used in this trip
Panasonic Titan

View other bikes
Photo

しげcdh
（ Male / Not set ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel