一人コソ練 
2014/04/04 19:30 - 2014/04/05 01:03 ／ Japan 作手村
| Total distance: | 104.74 | km | Trip time: | 5:32'11 | Average speed: | 22.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1960 | m | Elapsed time: | 4:35'46 | Total calories: | 1625 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
一人コソ練
- Japan・作手村 2014/04/04 19:30 - 2014/04/05 01:03
-
[Trip time] 5:32'11
[Total distance] 104.74km
[Average speed] 22.4km/h [Ascending altitude] 1960m [Total calories] 1625kcal
[Tags]
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- ジャイアント TCR SLR1
三台目の新車です。
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はせやん
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宿六
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