霞ヶ浦一周
2017/05/03 08:31 - 17:50 / Japan 霞ヶ浦
Total distance: | 95.92 | km | Trip time: | 9:19'27 | Average speed: | 20.5 | km/h | |
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Ascending altitude: | 534 | m | Elapsed time: | 4:31'15 | Total calories: | 267 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
のんびりと霞ヶ浦一周
風が最初と最後以外は向かい風で約100kmとは思えないほど疲れた・・・
にこごり
(
Male /
Japan )