ハルヒル練 
2017/05/04 13:36 - 16:48 ／ Japan 富士見峠
| Total distance: | 59.21 | km | Trip time: | 3:12'15 | Average speed: | 23.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1429 | m | Elapsed time: | 2:40'54 | Total calories: | 1309 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
ハルヒル練
- Japan・富士見峠 2017/05/04 13:36 - 16:48
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[Trip time] 3:12'15
[Total distance] 59.21km
[Average speed] 23.5km/h [Ascending altitude] 1429m [Total calories] 1309kcal
[Tags] Road bike, Hill climb, Downhill
ノーマルクランク＋27ｔは地獄でした(笑)
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- RIDLEY HELIUM
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