Do you send a friend request to Fabio?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Fabio's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Po-Il Pinone-Castra-Grillaio-PO Public

2017/05/04 17:04 - 19:47 / Italy Po-Il Pinone-Castra-Grillaio-PO

STEALTH10(GL10)

Total distance: 60.41 km Trip time: 2:43'23 Average speed: 23 km/h
Ascending altitude: 802 m Elapsed time: 2:36'20 Total calories: 1136 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Po-Il Pinone-Castra-Grillaio-PO

  • Italy・Po-Il Pinone-Castra-Grillaio-PO  2017/05/04 17:04 - 19:47
  • [Trip time] 2:43'23 [Total distance] 60.41km
    [Average speed] 23km/h [Ascending altitude] 802m [Total calories] 1136kcal
    [Tags] Road bike, Training, Afternoon

Bike used in this trip
Colnago C40.

View other bikes
Photo

Fabio
( Male / Italy )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel