Po-Il Pinone-Castra-Grillaio-PO 
2017/05/04 17:04 - 19:47 ／ Italy Po-Il Pinone-Castra-Grillaio-PO
| Total distance: | 60.41 | km | Trip time: | 2:43'23 | Average speed: | 23 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 802 | m | Elapsed time: | 2:36'20 | Total calories: | 1136 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Po-Il Pinone-Castra-Grillaio-PO
- Italy・Po-Il Pinone-Castra-Grillaio-PO 2017/05/04 17:04 - 19:47
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[Trip time] 2:43'23
[Total distance] 60.41km
[Average speed] 23km/h [Ascending altitude] 802m [Total calories] 1136kcal
[Tags] Road bike, Training, Afternoon
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- Colnago C40.
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