Do you send a friend request to KOU1110?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

KOU1110's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2017/05/05 08:20 - 15:27 ／ Not set

PADRONE SMART (PA500B)

Total distance: 124.24 km Trip time: 7:07'06 Average speed: 21.8 km/h
Ascending altitude: 1068 m Elapsed time: 5:59'41 Total calories: 1915 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2017/05/05 08:20 - 15:27
  • [Trip time] 7:07'06 [Total distance] 124.24km
    [Average speed] 21.8km/h [Ascending altitude] 1068m [Total calories] 1915kcal
    [Tags]

Bike used in this trip
cannondale SYNAPSE

View other bikes
Photo

KOU1110
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel