cherry blossom warmup
2014/04/05 09:28 - 10:06 / USA Newark, NJ
Total distance: | 11.41 | km | Trip time: | 0:38'34 | Average speed: | 21.2 | km/h | |
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Ascending altitude: | 141 | m | Elapsed time: | 0:29'46 | Total calories: | 236 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
White/black Parlee 2012 z5 Large with tall head tube. Kissena decals on inside of fork.
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bikeslave1
(
Male /
USA )