朝練
2017/05/06 07:02 - 11:27 / Japan 柏市
Total distance: | 90.22 | km | Trip time: | 4:25'00 | Average speed: | 28.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 648 | m | Elapsed time: | 3:04'17 | Total calories: | 2131 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
tak
(
Male /
Japan )