Do you send a friend request to Sal?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Sal's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Beautiful Southern Ride Public

2014/04/05 08:13 - 13:59 ／ USA Carbondale, IL

STEALTH50(GL50)

Total distance: 104.46 km Trip time: 5:45'44 Average speed: 20.3 km/h
Ascending altitude: 1588 m Elapsed time: 5:00'05 Total calories: 351 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Beautiful Southern Ride

  • USA・Carbondale, IL　 2014/04/05 08:13 - 13:59
  • [Trip time] 5:45'44 [Total distance] 104.46km
    [Average speed] 20.3km/h [Ascending altitude] 1588m [Total calories] 351kcal
    [Tags] Road bike

Bike used in this trip
Basso Ascot

View other bikes
Photo

Sal
（ Male / USA ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel