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2017/05/07 Natural練習会 Public

2017/05/07 07:47 - 12:41 ／ Japan 児島半島 由加山 貝殻山

STEALTH50(GL50)

Total distance: 83.73 km Trip time: 4:53'40 Average speed: 23.3 km/h
Ascending altitude: 924 m Elapsed time: 3:25'29 Total calories: 1744 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2017/05/07 Natural練習会

  • Japan・児島半島 由加山 貝殻山　 2017/05/07 07:47 - 12:41
  • [Trip time] 4:53'40 [Total distance] 83.73km
    [Average speed] 23.3km/h [Ascending altitude] 924m [Total calories] 1744kcal
    [Tags] Road bike, Training, Spring

今回はバロックギヤを導入。
スタートしてまずは20㎞ほど、使う事ナシ…
由加山で30秒ほど使ったけど、慣れが必要としか感じなかった…
貝殻山へ北側から入って、激坂に遭うまでまた使う事無くだったけど、そこからは使わずには。
体感できました！

Bike used in this trip
SCOTT Foil30改

2012世界限定200台カラー Di2非対応フレームを無理やり(復旧可)Di2化+GOKISO Wheel 16/9/16 Pioneer PEDARING MONITOR 装着 乗ってる人間の体力も限定的…

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Team-Natural やまうち
（ Male / Japan ）

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