fanling to san leung tam circle
2014/04/06 10:11 - 12:35 / Hong Kong nt
Total distance: | 39.01 | km | Trip time: | 2:23'47 | Average speed: | 20.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 678 | m | Elapsed time: | 2:17'48 | Total calories: | 275 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
momo Pang
(
Male /
Hong Kong )