朝練 
2017/05/07 04:54 - 08:15 ／ Japan 東松島市
| Total distance: | 66.33 | km | Trip time: | 3:20'47 | Average speed: | 20.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 630 | m | Elapsed time: | 3:09'28 | Total calories: | 952 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝練
- Japan・東松島市 2017/05/07 04:54 - 08:15
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[Trip time] 3:20'47
[Total distance] 66.33km
[Average speed] 20.6km/h [Ascending altitude] 630m [Total calories] 952kcal
[Tags] Bicycle, Road bike
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- scotto
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toremori
（
Male /
Japan ）
中年ヘタレライダーです。
0
0
西條雛子
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