Gran Fondo
2014/03/30 08:54 - 16:14 / USA Texas
Total distance: | 127.51 | km | Trip time: | 7:20'13 | Average speed: | 21.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 852 | m | Elapsed time: | 6:17'42 | Total calories: | 1227 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
MS150 training ride with Keith Stanley.
Tail wind going out, head wind coming back.
Dave Reed
(
Male /
USA )