坪墩騎乘
2017/05/09 09:21 - 14:50 / Hong Kong Sai Kung
Total distance: | 39.88 | km | Trip time: | 5:28'34 | Average speed: | 12.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 777 | m | Elapsed time: | 2:52'42 | Total calories: | 510 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Thomas LK Tang
(
Male /
Hong Kong )