Saturday ride 5th April 
2014/04/05 07:36 - 10:21 ／ UK Shropshire
| Total distance: | 63.8 | km | Trip time: | 2:44'22 | Average speed: | 23.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 829 | m | Elapsed time: | 2:40'04 | Total calories: | 1015 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Saturday ride 5th April
- UK・Shropshire 2014/04/05 07:36 - 10:21
-
[Trip time] 2:44'22
[Total distance] 63.8km
[Average speed] 23.7km/h [Ascending altitude] 829m [Total calories] 1015kcal
[Tags]
Not bad for a 74 year old!
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- Focus Izalco team sl
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Brian Morris
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Brian Morris
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