vesekday ride first time ride the far
2017/05/10 06:58 - 14:49 / Malaysia kota tinggi
Total distance: | 130.16 | km | Trip time: | 7:51'05 | Average speed: | 23.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1136 | m | Elapsed time: | 5:15'09 | Total calories: | 969 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
KL_CHONG
(
Male /
Malaysia )